Overview

LoH Key Points

• Set your intention

• Create goals & milestones

• Do whatever it takes

What is your intention?

Step one is to identify what you want.  What are you going after?  This can be fun, but it may require some self examination and honesty as well.  Whatever you decide make sure it is something that you want bad enough to jump through hoops for.  Your intention should serve as a magnet.  The thought of it should be enough to pull you.  Let your intention serve you.  Use it as a driving force.  Use your intention to help you stay focused and motivated.

Milestones in a marathon

Once you have committed to your intention; you must begin the marathon.  The marathon consists of the many tasks and actions that you must take consistently.  Set milestones for yourself as you race towards your intention.  Break down the accomplishment of the larger goal into several small goals.  For example, if your intention is to graduate college, then perhaps a smaller goal would be to ace an upcoming exam.  Set these mini goals and milestones and know that as your accomplish these tasks you are getting closer to your set intention  If you stay focused and motivated long enough you will definitely meet your goal.

Do what is required, or stop

The journey can be long and gruesome.  It may seem like more like an obstacle course than a marathon at times.  When the obstacles arise you must face them.  Be prepared for the challenges.  If things become difficult revisit your intention.  This will help you stay focused and motivated through those uncomfortable moments.  Stay the course and do what ever is required to accomplish any task set before you.  You must reach the milestones if you are going to win the race.

LoH Challenge

Set your intention, or revisit one you already have.  Make a commitment to bringing your intention to life.  Set some milestones for yourself, and begin working to reach them.  Stay focused and motivated throughout the process, and do whatever it takes.  You will reach your goal.